The "Athletic Buddha Kids Squad" FB page is a FREE online Kids Fitness platform. It has been created to provide ideas and resources to help children and their families stay fit and healthy during this challenging time. Regular workouts for the kids will be programmed and delivered on this forum and it is open to everyone.

The aim is to bring a high level of engagement and interaction that will get children moving, dancing, practicing their soccer skills and most importantly have fun in a time of such uncertainty.

The program will include:
FREE ZOOM CrossFit Kids fitness classes, soccer and dance sessions, nutrition guides, kids yoga, gymnastics and meditation tips as well as  interactive games competitions and prizes.
Join our group and let's stay fit both in body and mind together !