Mind Shift Project was inspired by the desire to help raise the self confidence and self esteem of young people and empower them to live the life they desire. Children go through their own ups and downs as they grow which may include friendship changes, bullying, low self esteem, perfectionism, anxiety and many others.

We aim to work with the participants to not only work on their mindset and beliefs but also teach them how to settle their mind by breath and meditation and move their body to release the endorphins that will make them feel better in themselves. One of the best parts of the group program is that the children realise that others feel the same as them and they don't feel as alone or different.

Creative Kids Vouchers accepted on Tween and Teen term programs!