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Generation POUND Virtual Fitness – Term Time

About
Description:
Stuck in LOCKDOWN?
Why not kick start/end off your day with a SUPER AWESOME Fun Full-Body Cardio Workout - ONLINE!

What is Generation POUND?
Generation POUND is a unique exercise method inspired by the energizing, infectious, and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, this youth-oriented program was designed to transform drumming into an incredibly effective way of working out!

The program fuses movement and music to improve focus, coordination, physical fitness, and teamwork skills for children ages 4-12.

The power of Generation POUND encompasses more than just physical fitness.  Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.

What we’ll do:
Get ready for a super fun full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all ages and fitness levels!
Seriously, this program is jam-packed with awesome choreographed workouts.

Notes:
There will be water breaks to ensure the kids are kept hydrated.
While it is not necessary for parents to be in the same room as the kids, while we are working out, it is advisable that they are nearby to assist if needed.
Please make sure your living area (or whatever part of your house your child(ren) are going to be doing the workouts, is safe. I do NOT want them slipping or hurting themselves in any way.
We’ll be doing a lot of jumping, dancing, and moving around, but everything is modified for your Living Room space.

What we'll achieve
  • Designed to support self-expression, self-love, and self-empowerment
  • Teaches kids that fitness can be FUN, creating a love of movement at a young age
  • Increases focus and coordination
  • Kids learn to embrace creativity and step out of their comfort zones
  • The combination of music and movement boost endorphins and even immune system functions!
  • Generation POUND® routines encourage students to cross the midline engaging both sides of the brain.
What to bring:
Water
Mat (if you have one)
Wooden Spoons or your own play drum sticks
LOTS OF SMILES & A POSITIVE ATTITUDE
August Class Times:
Tues & Thurs - 9:00-9:30am ($8.00 per child) Age 4-6 - Morning Wake Up & Story Time
Mon, Wed & Fri - 12:00-12:30pm ($8.00 per child) Age 5-12 - Midday Movement
Mon-Fri - 4:00-4:45pm ($10.00 per child) Age 5-12 - After School Fun
**Booking Required**
NSW, Sydney, Eastern Suburbs, Inner West, Blue Mountains, Canterbury, Bankstown, Forest District, Hills District, Lower North Shore, Camden, Northern Beaches, Northern Suburbs, South Eastern Sydney, St George, Sutherland Shire, Upper North Shore,  Western Sydney
Features
Special Offer:

Mention Kidibizi to receive a 10% discount when booking more than 1 child.

Activity Type:
  • Online classes/events
  • Before school
  • After school
  • During school hours
  • Parties/events
  • Pay-per-session option available
Age Range:
  • 10-12 years old
  • 5-8 years old
  • 8-10 years old
Days Available:
  • Monday
  • Friday
  • Tuesday
  • Wednesday
  • Thursday
Vacation/Holiday Program Options:
  • Part day activity
Rebates:
  • Active kids provider
Contact Information
Address:
Virtual
Phone: 0452 389 847
Website:

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